Ready to go from fantasizing about feeling good in your body to actually being happy and healthy?

Welcome,

I’m Josephine Bila, MSW, a clinical social worker for you — the health seeker who craves an energized body, strong relationships, and the willpower to overcome any obstacle.

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Maybe you’re frustrated that you haven’t been able to get results for yourself…

Like, “I’m just going to worry about my future today, eat my vegetables tomorrow, and feel guilty about the action I haven’t taken.”

Those days are SO over.

Too many coaches want you to take unhealthy shortcuts toward transformation. They provide inaccurate information that leads to setbacks and confusion.

I’m here to listen to you and help you build the life you desire.

You can read about how I transformed my own life.

I will map out a step-by-step customized action plan for your transformation. You will finally stop worrying, feel healthy in your body, and get motivated to achieve your goals.

“You are a true Light warrior and this world certainly needs you!”
— Kris Carr

“After meeting you life is full of hope. Thank you, Josephine Bila!”
— Fathmath N.

“Wow. You are incredible.”
— Gabby Bernstein

“You give HOPE….HOPE is the driving force for patients to see the future more shiny and give hope for parents to care about their children.”
— Mohammad N.

How to Eat Right

A FREE e-Guide that will teach you how to eat well for high levels of physical health, energy, and mental clarity

GET IT NOW

Achieve Your Dreams

A FREE worksheet that will teach you how to optimize your behaviors to achieve any goal

GET IT NOW

Guided Meditation

A FREE 5-minute audio of Josephine guiding you through a meditation that will help you heal your stress and anxiety

GET IT NOW

Have Fun With Me On Facebook & YouTube

Let’s laugh, sing, and share inspiring stories during my #MetaMondays show, LIVE on Facebook and YouTube every Monday at 6PM EST.

Video: Day 24 of Josephine's 90 Day Wheatgrass Challenge

Browse Josephine’s Blog Collections

Psychological Wellness

Mind

Find Inner Peace

Soul

Physical Health

Body

Thalassemia Support

Thalassemia
About the Author

Josephine Bila

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I’m Josephine Bila, MSW, a clinical social worker for you — the health seeker who craves an energized body, strong relationships, and the willpower to overcome any obstacle.